Ive posted this up more as a convenience for myself than anything else. It's too good to forget about. The whole process of Im feeling hungry, Hmmm, puddings are good! To eating pudding is 15 mins max...

Microwave Golden Syrup Sponge Pudding

100 g self raising flour
100 g butter
100 g sugar
30 ml milk
2 eggs (beaten)
A bit few vanilla essence
3 tablespoons of golden syrup (maple's good too)

Bung everything into a mixer and give it a couple minutes. Bung the syrup into a 2 pint bowl. Spoon the mixture on top. Zap it on high for up to 6 mins . Serve with custard or ice cream and kahoona. Eat